Sometimes I can be a bit of a mom-ster. I really hate to say it, but it’s true. When I’m not on top of making sure I get regular self care my own emotional regulation just gets away from me.…

The Meltdown Monster… Sometimes you can see it coming from a mile away.  *cue Jaws theme song*  Your kid has been playing at the trampoline park for 2 hours… [duh dun] without a water or snack break… [duh dun duh…